最新消息   News  
13/8/172017 南區越野賽 Southern District Cross Country Run
[報名表格 Entry Form] NEW
7/4/17 & 21/4/17 2017 内部比賽  Internal Competition [成績 Results
11/12/16 2016 南區沙灘競跑 Southern District Beach Run 
[報名表格 Entry Form][成績 Results] 
[
跑手須知及名單 Information note & Runners List
14/8/16 2016 南區越野賽 Southern District Cross Country Run 額滿 FULL
[報名表格 Entry Form] [成績 Results]
[
跑手須知及名單 Information note & Runners List
1 &
15/4/16
2016 内部比賽  Internal Competition [參加表格 Participation Form
2016招收 2016-17年度會員 2016-17 member recruitment (注意:2016-17年度會席是兩年制,有效期至 31/12/2017)
[會員申請表 Member Application form
13/12/15  2015 南區沙灘競跑 Southern District Beach Run
[成績 Results
[跑手須知及名單 Information note & Runners List 
9/8/15 2015 南區越野賽 Southern District Cross Country Run 
[報名表格 Entry Form]  [A-C組路線圖Cat. A-C Map
[D-G組路線圖Cat. D-G Map]
[
跑手須知及名單 Information note & Runners List]
20 &
27/3/15
2015 内部比賽  Internal Competition [成績 Results
20152015 南區長跑訓練計劃 Southern District Long Distance Running Training Scheme
[參加表格 Participation Form

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